What Causes Anxiety Disorders?

Individuals with anxiety disorders experience feelings of fear and concern that are out-of-proportion to the actual risk. They might also experience physical symptoms like a rapid pulse, sweating or a shortness of breath.

Psychotherapy and medication, also known as talk therapy, are effective treatments for anxiety disorders. Each has its own benefits.

Genetics

Genetics is a major contributor to anxiety disorders. People who have an anxiety history in their family are at a higher risk of developing this condition. It is also believed that genes can trigger anxiety to flare up in certain circumstances and increase the likelihood to experiencing symptoms of the condition. Scientists continue to identify the genes that cause anxiety. They hope to eventually discover a way to stop people with certain genetics from developing anxiety disorders.

Anxiety is a trait that runs in families, and people with close relatives who have had anxiety issues are more likely to develop anxiety themselves. Genetic studies on identical twins have also proven that there is a link between genes and anxiety disorders. In fact, one of the most significant discoveries in the study of anxiety's genetics Is anxiety a disorder the discovery that a duplication on the chromosome 15 gene is associated with a greater likelihood of suffering from panic anxiety disorder and phobia disorder.

While researchers have a good understanding of the role that genetics are involved in anxiety, it's important to note that the condition can also be caused by environmental factors. This is the case for those with a family history of anxiety and those who do not. Some studies have shown people who are suffering from chronic stress, trauma events or other mental disorders are more likely to experience anxiety.

A wide variety of association studies based on genes (GWAS) have found significant heritability in both current and past anxiety disorders and their associated traits. The vast majority of genes associated with anxiety have not yet been discovered. The next GWAS will require deeper and more thorough phenotyping to determine the specific mechanisms that connect genotype and the phenotype. Particularly it will be necessary to determine if there are sex differences in susceptibility to anxiety due to genetics and to distinguish the pleiotropic and disorder-specific loci that are associated with a range of anxiety manifestations. Additionally, more diversity in study samples is required to discover and replicate the majority of loci that influence anxiety. These are major hurdles to progressing the field of anxiety genomics.

Environmental stress

People suffering from anxiety disorders experience anxiety and fear, which is out of proportion to their situation. This can cause a lot of distress and impact on their lives, affecting family, work and social interactions. It is not known what causes anxiety disorders, but there are many factors that may be involved. Genetic factors as well as brain chemistry, environmental stressors and life experiences are all possible causes. Certain health conditions and medications may also cause anxiety.

Anxiety is more likely to be present in people who inherit traits such as being nervous or shy. Genes can affect the way brain chemicals that regulate emotion and fear work. If these chemicals don't work correctly, anxiety disorders could be a result. People who have a parent who suffers from anxiety disorders are also at a higher risk.

Anxiety disorders can be caused by negative or stressful life events, like the death or illness of a loved-one. If these feelings do not diminish then you should seek medical attention.

Exposition to toxic substances, such as pollution or chemical exposure, can cause an increase in levels of anxiety. Certain medical conditions, such as thyroid problems, can also increase your risk of developing an anxiety disorder.

There are a myriad of treatments for anxiety disorder behaviors disorders, such as cognitive behavioral therapy (CBT) which teaches various ways of thinking and behavior. CBT can help you learn how to deal with situations that trigger anxiety, and overcome your anxieties. It can help you manage your worries, and reduce the amount of time you're spending worrying. CBT can be combined with other treatments, such as mindfulness meditation or group support groups.

It is important to find the treatment that is suitable for you. The most effective approach is usually an amalgamation of treatments, including psychotherapy, medication and self-help. If you have a family history of anxiety, make sure to discuss this information with your doctor. This will allow them to recognize anxiety symptoms and address them swiftly. Avoiding activities that cause anxiety is important. For instance avoid places where you've had bad experiences in the past.

Mental health issues

Everyone has seasonal anxiety disorder from time to moment. It's the brain's response to stress, and a warning of danger. However, when anxiety becomes persistent and overwhelming, it becomes a problem with the daily routine. That's when it's time to visit a doctor for an assessment and treatment.

People with anxiety disorders frequently have other mental health issues too. For instance, those suffering from depression or bipolar disorder may suffer from anxiety-related symptoms. People with particular physical health issues like heart disease or diabetes are also at a higher risk for anxiety. People who have experienced abuse or trauma have a greater chance of developing anxiety, which is called post-traumatic stress disorder (PTSD).

There are many different types of medication that can help reduce anxiety symptoms. It's important to discuss your options with your doctor. Different types of anxiety are best therapy for anxiety disorder treated with different medications.

For instance, SSRIs and SNRIs, which are used to treat depression, can also help with anxiety. These include fluoxetine, citalopram and duloxetine. Tricyclic antidepressants belong to a different category of antidepressants that may aid in the treatment of anxiety. These include imipramine, clomipramine, and others.

Certain prescription medications herbal supplements, prescription medications and illicit substances can cause anxiety-related symptoms to become worse. People suffering from anxiety disorders should avoid caffeine, nicotine and alcohol.

Psychotherapy, also known as talk therapy can assist people with anxiety. It is usually done in small groups and focuses on dealing with your anxieties. It can also help you change the behaviors that cause anxiety, like avoidance of stressful situations. You can also try other complementary therapies like mindfulness meditation and yoga. These techniques are beneficial for a lot of people suffering from anxiety. But if your anxiety doesn't decrease you should consult a psychologist or psychiatrist to get help.

Substance abuse

Although everyone is likely to feel anxious at some point, a genuine anxiety disorder is a continuous feeling of tension and generalized anxiety disorder symptoms that can disrupt your daily routine. Anxiety can be caused by a situation or event such as a job or public speech. But for some people, anxiety can become chronic and debilitating. It's important for people who suffer from a co-occurring anxiety disorder as well as a substance abuse issues to seek professional help. A dual diagnosis treatment center can provide the support and care required for recovery.

Substance abuse can mask the symptoms of an anxiety disorder and make it difficult to diagnose. Alcohol and certain drugs can trigger symptoms similar to anxiety symptoms, including nervousness, restlessness, agitation and anger. These symptoms also become more severe during withdrawal. It can be difficult to tell whether an individual's anxiety disorder and addiction disorder are intertwined.

Some substances can actually cause anxiety, particularly stimulants such as cocaine or prescription medications used to treat attention-deficit/hyperactivity disorder (ADHD). These medications boost the activity of specific areas of the brain that are involved in anxiety and depression. In time, users can develop a semi permanent state of anxiety. This can be exacerbated when a person stops taking drugs or experiences withdrawal.

Research has shown that around 20 percent of those diagnosed with an anxiety disorder suffer from a substance abuse disorder, according to the Anxiety and Depression Association of America. Health issues, financial problems relationship issues and other stressors are typically associated with substance abuse. It is crucial to treat addiction and anxiety disorders simultaneously.

It is possible to conquer anxiety and addiction at the same time. It's important to find a dual-diagnosis treatment center that can provide the appropriate combination of treatments for each person. Click on a pin to learn more about a center close to you that has the dual diagnosis. The sooner you seek help, the greater chance that your anxiety and addiction can be successfully treated.